Hyperplasia for Muscle Building

When hyperplasia is commonly known , you get all kinds of answers. Some people say it is possible , others say it is not so and some people just sit there with a silly expression on his face. Then it's time to clear things up once and for all .

If you read all the information on how to build muscles , chances are you've read about the making of hypertrophy . All this means that you have your larger muscle fibers . Well hyperplasia is not the size of muscle fibers , but the number of muscle fibers.

You see, everyone is born with a number of muscle fibers. As we grow , grow well. Now , traditional science says that more muscle fibers is not possible, but there are people who disagree .

They suggest that , as muscles grow in response to stress ( hypertrophy) , placing enough emphasis on muscle ever grow new muscle fibers (hyperplasia ) .

Scientific studies have been conducted that demonstrate that hyperplasia occurs in animals. An experience that I have heard has been done in birds. The scientist hanging weights on the wings of birds for some time . Once the birds have been put out of his misery , his muscles were examined and were found to have more muscle fibers .

While it is easy for animal testing to discover the truth about hyperplasia of muscle building , is a different story when it comes to human beings . Can you imagine what would happen if scientists people hanging weight arm for long periods of time? I certainly would not put my hand to it!

And even if they could, they could not very well put a person to dissect the body thereafter , could they ? So that leaves us guessing whether hyperplasia of muscle building actually exists in humans.

Some people have also suggested that once the muscle fibers become too large , divide and create more muscle fibers and fat cells of your body. However, there is no evidence to suggest that this happens . Another problem with this theory is that most people never get to this point without chemical assistance , ie steroids.

So when it comes to hyperplasia of muscle building is actually left to yourselves. Whether or not it exists , it is still hard to say. But what we do know suggests that it probably is responsible for muscle growth as much as some think , not that much to worry about . Whichever side of the fence you sit on does not matter, the principles of building muscle or muscle building are essentially the same . If you need a guide on how to make it more effective , I recommend either through this website or pick up a copy of Sean Nalewanyjs bestseller .